Core Power wooden plyo box 3-in-1

The Core Power 3-in-1 wooden plyometric box is ideal for plyometric training.

The movements performed in plyometric training are explosive and functional. Think of twisting, throwing, pushing, jumping, and running—all of these are functional movements. During plyometric training, you exercise the fast muscle fibers in your body, which, among other things, allow you to move better and give you a stronger body. In addition to this, it is also very good for body mobility. A popular plyometric exercise in CrossFit is the box jump. Other exercises that use the plyometric training box include Bulgarian squats, step-ups, push-ups, and box-march-jumps.

This wooden plyometric training box has two handles, allowing you to place it on the desired side and easily adjust the height to your own level. Instead of 3 separate plyometric boxes, the Core Power 3-in-1 plyometric box will suffice and save you a lot of space. The wooden construction is extremely durable and can withstand very heavy and long-term loads, while the plyometric box has a high-quality finish..

3 different heights: 50 – 60 – 76 cm.