Dynamax Medicine Ball

When used correctly, medicine balls can improve strength, coordination, and stability, thereby contributing to better performance and injury prevention.

The weight should be heavy enough to provide sufficient resistance without affecting technique and speed of movement. The force that the body must absorb when throwing and catching the medicine ball requires reactivity and stability, especially in the core.

The unique features of Dynamax Medicine Balls are their standard size (35.5 cm) and comfortable grip, which make the balls soft and provide good traction. The standard size ensures that Dynamax Medicine Balls can always be held at shoulder width, thus promoting correct posture.

The shock absorption capacity of Dynamax Medicine Balls allows you to throw and catch the ball with maximum force and speed. In addition, the ball’s “softness” offers additional training possibilities that are not possible with a regular exercise ball. Dynamax Medicine Balls are made from 70% recycled material. The design and composition of Dynamax Medicine Balls ensure that they retain their shape and balance.